Breaded fish less fillets

Packaged product Pain et produits cuits au four Morrisons

Breaded fish less fillets contains 207 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded fish less fillets by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
5,6 gprotein
26 gcarbohydrates
8,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 8,2 g 11 %
Saturated fat L 0,8 g 4 %
Sodium L 264 mg 11 %
Total carbohydrates L 26 g 9 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 52 %Fat: 37 %207kcal / 100 g
  • Protein 11 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for pain et produits cuits au four (median 8 g)
  • Sugars0,9 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat8,2 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0,8 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium264 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525099422
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Rye Swirl By Big Sky Bread Big Sky Bread 207 6,9 g 44,8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded fish less fillets?

100 g of Breaded fish less fillets has 207 kcal.

How much protein is in Breaded fish less fillets?

Breaded fish less fillets contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Breaded fish less fillets?

Breaded fish less fillets has 26 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded fish less fillets?

Breaded fish less fillets contains 8,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Breaded fish less fillets?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525099422. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.