Breaded Cod Fishcakes

Packaged product Sucres et desserts Iceland

Breaded Cod Fishcakes contains 177 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 32 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
9,4 gprotein
20,1 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0,6 g 3 %
Sodium L 700 mg 30 %
Total carbohydrates L 20,1 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 0,7 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 46 %Fat: 32 %177kcal / 100 g
  • Protein 22 %
  • Carbohydrates 46 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber1 gbelow the median for sucres et desserts (median 2 g)
  • Sugars0,7 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat6,3 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat0,6 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sodium700 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482579005
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Cod Fishcakes?

100 g of Breaded Cod Fishcakes has 177 kcal.

How much protein is in Breaded Cod Fishcakes?

Breaded Cod Fishcakes contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Breaded Cod Fishcakes?

Breaded Cod Fishcakes has 20,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Cod Fishcakes?

Breaded Cod Fishcakes contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Breaded Cod Fishcakes?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482579005. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.