Breaded chicken steaks
Packaged product Pain et produits cuits au four Asda
Breaded chicken steaks contains 233 kcal per 100 g. A serving, 1 serving, 116.67 g (117 g) provides about 272 kcal.
Roughly 54 % of its calories come from fat, with 27 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 19 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for pain et produits cuits au four (median 15,7 g)
- Fiber1,7 gin the top quarter of pain et produits cuits au four (median 1,3 g)
- Sugars0,6 gin the lowest quarter of pain et produits cuits au four (median 1 g)
- Fat15 gin the top quarter of pain et produits cuits au four (median 9,7 g)
- Saturated fat2,4 gin the top quarter of pain et produits cuits au four (median 1,4 g)
- Sodium204 mgin the lowest quarter of pain et produits cuits au four (median 422 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781258520
- Label serving
- 1 serving (116.67 g)
- Category
- Poulet pané
- Packaging
- en:pet-tray,en:ppfilm-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (62%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Extra Virgin Olive, Sunflower], Water, Pea Fibre, Salt, Wheat Starch, Wheat Gluten, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Sugar, Onion Powder, Paprika, Sage, Garlic Powder, White Pepper, Lemon Powder, Spice Extracts, Thyme Extract. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Contains raw chicken. Extra care has been taken to remove bones, although some may remain. IMPORTANT This product is raw and must be cooked. To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. Dispose of packaging carefully. Wash hands thoroughly after handling raw poultry and packaging. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. NUTRITION We suggest this product provides Typical Values (ovenbaked) Energy kJ Energy kcal Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureVinaigreSucreOignonAile
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|---|---|---|---|---|
| Tenders de poulet Oriental Viandes | 233 | 12,7 g | 17,6 g | 12,4 g |
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| Takeaway SF chicken strips Morrisons | 234 | 14,8 g | 17,7 g | 11,3 g |
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| Mini Schnitzel Edeka | 232 | 16,5 g | 17,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken steaks?
100 g of Breaded chicken steaks has 233 kcal. Serving, 1 serving, 116.67 g (117 g): about 272 kcal.
Is Breaded chicken steaks high in protein?
Breaded chicken steaks contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19,8 g in serving, 1 serving, 116.67 g (117 g). About 27 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 15,7 g).
How many carbs are in Breaded chicken steaks?
Breaded chicken steaks has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken steaks?
Breaded chicken steaks contains 15 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Breaded chicken steaks?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781258520. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.