breaded chicken nuggets

Packaged product Volailles Red Hen

Breaded chicken nuggets contains 227 kcal per 100 g. A serving, 5 nugget, 75 g (75 g) provides about 170 kcal.

Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (235 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

breaded chicken nuggets by Red Hen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
12 gprotein
17,1 gcarbohydrates
12 gfat
170kcal in serving, 5 nugget, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 12 g 15 %
Saturated fat L 2,3 g 11 %
Sodium L 1 040 mg 45 %
Total carbohydrates L 17,1 g 6 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,67 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 30 %Fat: 48 %227kcal / 100 g
  • Protein 21 %
  • Carbohydrates 30 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of volailles (median 13 g)
  • Fiber1,2 gbelow the median for volailles (median 1,5 g)
  • Sugars0,67 gbelow the median for volailles (median 0,8 g)
  • Fat12 gbelow the median for volailles (median 13 g)
  • Saturated fat2,3 gabove the median for volailles (median 1,6 g)
  • Sodium1 040 mgin the top quarter of volailles (median 384 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Hen
Barcode
20803230
Label serving
5 nugget (75 g)
Category
Pigeons de poulet reconstitués
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tempura chicken nuggets Coles 227 16,4 g 11,2 g 12,7 g
Tempura Chicken Nuggets Roosters 233 15,4 g 11,3 g 13,6 g
Nuggets poulet Auchan 235 13 g 16 g 13 g
Nuggets poulet Auchan 235 13 g 16 g 13 g
Nuggets poulet Auchan 235 13 g 16 g 13 g
Dino Buddies Yummy 237 12,9 g 18,3 g 12,9 g
Dino Buddies yummy 237 10,5 g 18,4 g 13,2 g
Breaded chicken nuggets Tesco 239 14,9 g 18,9 g 11,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in breaded chicken nuggets?

100 g of breaded chicken nuggets has 227 kcal. Serving, 5 nugget, 75 g (75 g): about 170 kcal.

Is breaded chicken nuggets high in protein?

Breaded chicken nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9 g in serving, 5 nugget, 75 g (75 g). About 21 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 13 g).

How many carbs are in breaded chicken nuggets?

Breaded chicken nuggets has 17,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in breaded chicken nuggets?

Breaded chicken nuggets contains 12 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in breaded chicken nuggets?

100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20803230. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.