Boutargue de thon
Packaged product Produits laitiers et oeufs Garre
Boutargue de thon contains 217 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0,1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 342 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 0,03 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,01 g | |
| Protein L | 47 g | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 0,1 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47 gin the top quarter of produits laitiers et oeufs (median 39,7 g)
- Sugars0,01 gabove the median for produits laitiers et oeufs (median 0,005 g)
- Fat3,1 gin the lowest quarter of produits laitiers et oeufs (median 19 g)
- Saturated fat1,8 gbelow the median for produits laitiers et oeufs (median 6,1 g)
- Sodium479 mgin the lowest quarter of produits laitiers et oeufs (median 1 752 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bottarga di tonno grattugiata in vaso da Sardegna a tavola | 222 | 31,2 g | 2 g | 9,7 g |
| Bottarga di tonno grattuggiata Campisi | 222 | 40 g | 2 g | 6 g |
| Bottarga di Tonno Adelfio | 245 | 36,4 g | 0,6 g | 10,2 g |
| Bottarga di tonno Bottega del mare | 256 | 39,4 g | 1,7 g | 10,1 g |
| Bottarga di tonno grattuggiata Campisi | 265 | 42 g | 1,7 g | 10 g |
| Bottarga di ricciola grattugiata Campisi | 265 | 42 g | 1,7 g | 10 g |
| Bottarga di Tonno campisi | 268 | 42 g | 1,7 g | 10 g |
| bottarga di tonno grattugiata Campisi | 268 | 42 g | 1,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boutargue de thon?
100 g of Boutargue de thon has 217 kcal.
Is Boutargue de thon high in protein?
Boutargue de thon contains 47 g of protein per 100 g (94 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 39,7 g).
How many carbs are in Boutargue de thon?
Boutargue de thon has 0,03 g of total carbohydrates per 100 g, including 0,01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boutargue de thon?
Boutargue de thon contains 3,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Boutargue de thon?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437003398063. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.