Bourek
Packaged product Autres aliments Ranou
Bourek contains 236 kcal per 100 g. A serving, 90.0 g (90 g) provides about 212 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,8 gabove the median for autres aliments (median 1,8 g)
- Fat13,3 gabove the median for autres aliments (median 6,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ranou
- Barcode
- 3250392946579
- Label serving
- 90.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spaghetti original Ducros | 236 | 4,6 g | 47 g | 1,8 g |
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| Goldweizen Geschnitten Rewe beste Wahl | 236 | 8,3 g | 45,7 g | 1,2 g |
| Landbrot Mild BäckerKrönung | 236 | 8,3 g | 45,7 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bourek?
100 g of Bourek has 236 kcal. Serving, 90.0 g (90 g): about 212 kcal.
How much protein is in Bourek?
Bourek contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in serving, 90.0 g (90 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Bourek?
Bourek has 21,1 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourek?
Bourek contains 13,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392946579. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.