Bondebrød

Packaged product Autres aliments COOP

Bondebrød contains 218 kcal per 100 g. A serving, 50.0 g (50 g) provides about 109 kcal.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
7,1 gprotein
42 gcarbohydrates
1,5 gfat
109kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 42 g 15 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,6 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 6 %218kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for autres aliments (median 6,9 g)
  • Fiber3,8 gabove the median for autres aliments (median 1,8 g)
  • Sugars1,6 gbelow the median for autres aliments (median 3,5 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COOP
Barcode
7340011311232
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bondebrød?

100 g of Bondebrød has 218 kcal. Serving, 50.0 g (50 g): about 109 kcal.

How much protein is in Bondebrød?

Bondebrød contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,6 g in serving, 50.0 g (50 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Bondebrød?

Bondebrød has 42 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bondebrød?

Bondebrød contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011311232. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.