Bolting
Packaged product Autres aliments BEEFit
Bolting contains 269 kcal per 100 g. A serving, 1 bag, 30 g (30 g) provides about 81 kcal.
Roughly 79 % of its calories come from protein, with 19 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 1 928 mg | 84 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 53,1 g | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 3 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,1 gin the top quarter of autres aliments (median 6,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,5 g)
- Fat5,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium1 928 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEEFit
- Barcode
- 0716053273109
- Label serving
- 1 bag (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 鹿児島豚とろラーメン イシマル食品 | 269 | 10,8 g | 34,7 g | 9,7 g |
| Lardons -25% de sel (+20 % gratuit) Fleury Michon | 269 | 17 g | 0,8 g | 22 g |
| Zachte piccolo wit Quality bakery de fruyt | 269 | 8,8 g | 52 g | 3 g |
| Pâte de tandoori Terre exotique | 269 | 2,7 g | 14 g | 22,7 g |
| Bio Chorizo Vegetal Ahimsa | 269 | 13,8 g | 16,6 g | 16,4 g |
| 16 broches de Shanghai Hoa Nam | 269 | 6,1 g | 19,5 g | 18,1 g |
| Arras de morue Le Traiteur Gourmet | 269 | 10,5 g | 24,5 g | 13,8 g |
| Lard Everyday | 269 | 16 g | 1,3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolting?
100 g of Bolting has 269 kcal. Serving, 1 bag, 30 g (30 g): about 81 kcal.
Is Bolting high in protein?
Bolting contains 53,1 g of protein per 100 g (106 % of the 50 g Daily Value), or 15,9 g in serving, 1 bag, 30 g (30 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Bolting?
Bolting has 1,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolting?
Bolting contains 5,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Bolting?
100 g contains 1 928 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716053273109. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.