Bolt bites
Packaged product Autres aliments Cascade
Bolt bites contains 375 kcal per 100 g. A serving, 1 portion, 8 g (8 g) provides about 30 kcal.
Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber12,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars37,5 gin the top quarter of autres aliments (median 3,5 g)
- Fat25 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat12,5 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 250 mg |
|---|
Product details
- Brand
- Cascade
- Barcode
- 0815194029603
- Label serving
- 1 portion (8 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolt bites?
100 g of Bolt bites has 375 kcal. Serving, 1 portion, 8 g (8 g): about 30 kcal.
How much protein is in Bolt bites?
Bolt bites contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 8 g (8 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Bolt bites?
Bolt bites has 50 g of total carbohydrates per 100 g, including 12,5 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolt bites?
Bolt bites contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815194029603. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.