Bolona

Packaged product Autres aliments CP

Bolona contains 60 kcal per 100 g. A serving, 50.0 g (50 g) provides about 30 kcal.

Roughly 70 % of its calories come from protein, with 23 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
10 gprotein
1 gcarbohydrates
1,5 gfat
30kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 7 %Fat: 23 %60kcal / 100 g
  • Protein 70 %
  • Carbohydrates 7 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CP
Barcode
8858684515141
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Big Santal 60 0 g 13,6 g 0 g
Colatura di alici Nettuno 60 11,3 g 3,5 g 0,1 g
Pomme poire williams Jardin Bio 60 0,3 g 13,5 g 0,1 g
Maki Sushi master 60 0,08 g 0,05 g 6,8 g
Frozen Prawns Seafeast 60 14,2 g 0 g 0,4 g
Fit pehmeä rahka Maitokolmio 60 10 g 4 g 0,3 g
Hippis Hipp 60 0,5 g 12,9 g 0,2 g
Atún Brunswick 60 13 g 0 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolona?

100 g of Bolona has 60 kcal. Serving, 50.0 g (50 g): about 30 kcal.

Is Bolona high in protein?

Bolona contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50.0 g (50 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Bolona?

Bolona has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolona?

Bolona contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858684515141. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.