Bolo de caneca
Packaged product Autres aliments Mydream
Bolo de caneca contains 170 kcal per 100 g. A serving, 40.0 g (40 g) provides about 68 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 52,8 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,1 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 7 g)
- Fiber2,3 gabove the median for autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium52,8 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mydream
- Barcode
- 7898960387896
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichauts grillés Ederki | 170 | 2,4 g | 3,9 g | 15,1 g |
| Greek Dolmas Paliria | 170 | 2,5 g | 19 g | 9 g |
| Composta di Lamponi Migross | 170 | 0,9 g | 39 g | 0,2 g |
| Poulet cuit L'etal Du Volailler | 170 | 20 g | 1 g | 9,6 g |
| Gesztenyepure edesitoszerekkel Maroni | 170 | 2,2 g | 43 g | 1 g |
| grignottes facon tapas Le gaulois | 170 | 20 g | 3,7 g | 8,3 g |
| Bar au chorizo et poivron Grand frais | 170 | 19 g | 0,7 g | 10 g |
| Mois de luxe moelleux Duncan Hines | 170 | 2 g | 34 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolo de caneca?
100 g of Bolo de caneca has 170 kcal. Serving, 40.0 g (40 g): about 68 kcal.
How much protein is in Bolo de caneca?
Bolo de caneca contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,9 g in serving, 40.0 g (40 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Bolo de caneca?
Bolo de caneca has 21 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolo de caneca?
Bolo de caneca contains 7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Bolo de caneca?
100 g contains 52,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898960387896. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.