BOLD 20g
Packaged product Autres aliments Growfh
BOLD 20g contains 330 kcal per 100 g. A serving, 60.0 g (60 g) provides about 198 kcal.
Roughly 36 % of its calories come from protein, with 33 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 5 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 33 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of autres aliments (median 7 g)
- Fiber8,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Growfh
- Barcode
- 0618341870093
- Label serving
- 60.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Basil Pesto Wegmans | 330 | 7 g | 3 g | 33 g |
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| The Collagen co The Collagen Co | 330 | 67,5 g | 17,5 g | 0 g |
| Ökovital-Bär Okovital | 330 | 5,2 g | 76 g | 0,1 g |
| Skinny duo bar Skinny | 330 | 21 g | 23 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BOLD 20g?
100 g of BOLD 20g has 330 kcal. Serving, 60.0 g (60 g): about 198 kcal.
Is BOLD 20g high in protein?
BOLD 20g contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 19,8 g in serving, 60.0 g (60 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in BOLD 20g?
BOLD 20g has 30 g of total carbohydrates per 100 g, including 8,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BOLD 20g?
BOLD 20g contains 13 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0618341870093. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.