Bolas de Chocolate

Packaged product Sucres et desserts Continente

Bolas de Chocolate contains 360 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bolas de Chocolate by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
8,6 gprotein
70,9 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1 g 5 %
Sodium L 216 mg 9 %
Total carbohydrates L 70,9 g 26 %
Dietary fiber L 8,2 g 29 %
Total sugars L 22,9 g
Added sugars L 21 g 42 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 82 %Fat: 8 %360kcal / 100 g
  • Protein 10 %
  • Carbohydrates 82 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gabove the median for sucres et desserts (median 8,2 g)
  • Fiber8,2 gin the top quarter of sucres et desserts (median 6,4 g)
  • Sugars22,9 gbelow the median for sucres et desserts (median 23 g)
  • Saturated fat1 gbelow the median for sucres et desserts (median 1,1 g)
  • Sodium216 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312073987
Quantity
375 g
Category
Chocolate cereal balls
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinhas (66%) [integral de TRIGO (29%), TRIGO, milho e arroz ], açúcar, cacau magro em pó (8%), xarope de glicose-frutose, óleo de girassol, levedantes (fosfato trissódico e carbonato de cálcio), sal, aroma, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C e colecalciferol (D3)], ferro e antioxidante (extrato rico em tocoferóis).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de tournesolSelRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bolas de Chocolate?

100 g of Bolas de Chocolate has 360 kcal.

How much protein is in Bolas de Chocolate?

Bolas de Chocolate contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,2 g).

How many carbs are in Bolas de Chocolate?

Bolas de Chocolate has 70,9 g of total carbohydrates per 100 g, including 8,2 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bolas de Chocolate?

Bolas de Chocolate contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Bolas de Chocolate?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312073987. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.