Bolacha
Packaged product Autres aliments Spinazie
Bolacha contains 444 kcal per 100 g. A serving, 25.0 g (25 g) provides about 111 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 14,4 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 7 g)
- Fiber10 gin the top quarter of autres aliments (median 1,9 g)
- Sugars14,4 gabove the median for autres aliments (median 3,4 g)
- Fat16 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinazie
- Barcode
- 00847210
- Quantity
- 800 g
- Label serving
- 25.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graze crunch Graze | 444 | 16 g | 51 g | 17 g |
| Florentinas Gamesa | 444 | 7,4 g | 77,8 g | 14,8 g |
| Florentinas Gamesa | 444 | 3,7 g | 77,8 g | 14,8 g |
| Tesco Cinnamon Swirl 2 Pack Tesco | 444 | 5,7 g | 46,5 g | 26 g |
| Saveurs des mauges, Grillons, tranches, la barquette de Saveurs des mauges | 444 | 16 g | 0 g | 43 g |
| Bolacha, Gua E Sal Dia | 444 | 10 g | 75 g | 11 g |
| Tesco Frangipanes 3 Pack Tesco | 444 | 4,5 g | 58,3 g | 21,1 g |
| Croc Noisettes Le Hangar | 444 | 8 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolacha?
100 g of Bolacha has 444 kcal. Serving, 25.0 g (25 g): about 111 kcal.
How much protein is in Bolacha?
Bolacha contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 25.0 g (25 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Bolacha?
Bolacha has 64 g of total carbohydrates per 100 g, including 10 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolacha?
Bolacha contains 16 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00847210. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.