Boil-In-Bag
Packaged product Graisses et huiles Ben’s original
Boil-In-Bag contains 157 kcal per 100 g. A serving, 100.0 g (100 g) provides about 157 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for graisses et huiles (median 0,5 g)
- Fiber0,8 gabove the median for graisses et huiles (median 0 g)
- Sugars0,5 gbelow the median for graisses et huiles (median 0,6 g)
- Fat0,5 gin the lowest quarter of graisses et huiles (median 33 g)
- Saturated fat0,1 gin the lowest quarter of graisses et huiles (median 5,6 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben’s original
- Barcode
- 01514674
- Label serving
- 100.0 g
- Category
- Graisses et huiles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Paneer Vatan Se | 157 | 25 g | 3 g | 5 g |
| Patatas Braces With Garlic Aoili Waitrose | 157 | 2,3 g | 20,8 g | 6,5 g |
| Prawn mayonnaise Tesco | 157 | 10,1 g | 22,6 g | 2,4 g |
| Merguez Shakshuka Lower Carb Fat Loss Prepkitchen | 157 | 12 g | 7 g | 9 g |
| Goose Fat Roast Potatoes Specially Selected | 157 | 2 g | 21,7 g | 6,4 g |
| Saute de porc au maroilles Les Éleveurs des Hauts de France | 157 | 14,3 g | 3,1 g | 9,7 g |
| King Prawn & Basa Pang Curry (Balanced Fat Loss) Prep Kitchen | 157 | 11,3 g | 12,2 g | 7,4 g |
| Crème Fraiche Reduced Fat Waitrose | 157 | 2,7 g | 4,7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boil-In-Bag?
100 g of Boil-In-Bag has 157 kcal. Serving, 100.0 g (100 g): about 157 kcal.
How much protein is in Boil-In-Bag?
Boil-In-Bag contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,5 g).
How many carbs are in Boil-In-Bag?
Boil-In-Bag has 34 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boil-In-Bag?
Boil-In-Bag contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01514674. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "BOIL-IN-BAG". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.