高纖營養輕食餐-黃金玉米
Packaged product Autres aliments Body Goals
高纖營養輕食餐-黃金玉米 contains 341 kcal per 100 g. A serving, 29 g (29 g) provides about 99 kcal.
Roughly 55 % of its calories come from protein, with 34 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Sodium L | 1 140 mg | 50 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 15,5 g | |
| Protein L | 51,7 g | 103 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 34 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51,7 gin the top quarter of autres aliments (median 6,9 g)
- Fiber11,4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars15,5 gabove the median for autres aliments (median 3,5 g)
- Fat4,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 140 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body Goals
- Barcode
- 4711048660304
- Label serving
- 29 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 高纖營養輕食餐-黃金玉米?
100 g of 高纖營養輕食餐-黃金玉米 has 341 kcal. Serving, 29 g (29 g): about 99 kcal.
Is 高纖營養輕食餐-黃金玉米 high in protein?
高纖營養輕食餐-黃金玉米 contains 51,7 g of protein per 100 g (103 % of the 50 g Daily Value), or 15 g in serving, 29 g (29 g). About 55 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in 高纖營養輕食餐-黃金玉米?
高纖營養輕食餐-黃金玉米 has 32,4 g of total carbohydrates per 100 g, including 11,4 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 高纖營養輕食餐-黃金玉米?
高纖營養輕食餐-黃金玉米 contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in 高纖營養輕食餐-黃金玉米?
100 g contains 1 140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711048660304. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.