Blue poppy seeds
Packaged product Boissons Tesco
Blue poppy seeds contains 529 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 17 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat43 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5 gin the top quarter of boissons (median 0,1 g)
- Sodium52 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5051007076128
- Quantity
- 200 g
- Category
- semi-di-papavero
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
SK Mletý mak modrý termostabilizovaný. Balené v ochrannej atmosfére. Informácia pre alergikov: Výrobok môže obsahovať arašidy, orechy, sezam a obilniny obsahujúce glutén.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Blue poppy seeds?
100 g of Blue poppy seeds has 529 kcal.
Is Blue poppy seeds high in protein?
Blue poppy seeds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Blue poppy seeds?
Blue poppy seeds has 24 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue poppy seeds?
Blue poppy seeds contains 43 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Blue poppy seeds?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007076128. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.