Blue cheese
Packaged product Produits laitiers et oeufs Chanson Du Fromage
Blue cheese contains 349 kcal per 100 g. A serving, 25.0 g (25 g) provides about 87 kcal.
Roughly 77 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat30 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium983 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chanson Du Fromage
- Barcode
- 2000228313430
- Label serving
- 25.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style 3 Cheese Blend Grated Cheese Pams | 349 | 27,6 g | 2,8 g | 25,6 g |
| Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese JACK LINK'S | 349 | 23,3 g | 2,3 g | 27,9 g |
| Gouda Cheese Slices Camelot Chilled Foods | 349 | 24 g | 0 g | 28 g |
| German Salami&Smoked Cheese Selection 08 Feb The Deli | 349 | 23 g | 1,5 g | 28 g |
| Mini Butter Croissants Favorite Day | 349 | 7 g | 37,2 g | 20,9 g |
| Fruits & Cream Lolly Shop | 349 | 5,6 g | 80,5 g | 1 g |
| Cheese and Bacon Tartlets Waitrose | 349 | 7,5 g | 22,8 g | 25,2 g |
| Mini Butter Croissant Private Selection By Kroger | 349 | 7 g | 37,2 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue cheese?
100 g of Blue cheese has 349 kcal. Serving, 25.0 g (25 g): about 87 kcal.
Is Blue cheese high in protein?
Blue cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 25.0 g (25 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Blue cheese?
Blue cheese has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue cheese?
Blue cheese contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Blue cheese?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000228313430. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.