Blondie
Packaged product Autres aliments Wawa
Blondie contains 417 kcal per 100 g. A serving, 0.333 bar, 36 g (36 g) provides about 150 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 38,9 g | |
| Added sugars L | 38,9 g | 78 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars38,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat16,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium278 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191273206
- Label serving
- 0.333 bar (36 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trix treats General Mills | 417 | 4,2 g | 75 g | 14,6 g |
| One Bar - Reese’s Version One Bar | 417 | 30 g | 41,7 g | 18,3 g |
| Maïs Grillés Meray | 417 | 7,4 g | 66 g | 14 g |
| Bazooka Chewz | 417 | 0,8 g | 92 g | 5,1 g |
| Snickerdoodle Kekse The Bitery | 417 | 3,7 g | 58,7 g | 18,1 g |
| Premium Whey VPA | 417 | 79,3 g | 10,7 g | 5,7 g |
| kind energy Kind | 417 | 16,7 g | 53,3 g | 16,7 g |
| Obleas Vainilla Festiva | 417 | 2 g | 43,3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blondie?
100 g of Blondie has 417 kcal. Serving, 0.333 bar, 36 g (36 g): about 150 kcal.
How much protein is in Blondie?
Blondie contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 36 g (36 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Blondie?
Blondie has 63,9 g of total carbohydrates per 100 g, including 0 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blondie?
Blondie contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Blondie?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191273206. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.