Bloemkool XXL
Packaged product Autres aliments Crop’s
Bloemkool XXL contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.
Roughly 63 % of its calories come from fat, with 20 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 20 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat7,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
- Sodium264 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crop’s
- Barcode
- 5410355410075
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serek homogenizowany Danone | 106 | 5,5 g | 13,1 g | 3,5 g |
| Aiguillettes de poulet Volaé | 106 | 23 g | 0,5 g | 1,6 g |
| Dinde Fleury Michon | 106 | 22 g | 1 g | 1,5 g |
| Dès de poulet Saint Alby | 106 | 21 g | 1 g | 2 g |
| Aiguillettes de poulet Volaé | 106 | 23 g | 0,5 g | 1,6 g |
| Saumon rose Top Budget | 106 | 18,1 g | 0,8 g | 3,3 g |
| Simili yaourt Daiya | 106 | 4 g | 13 g | 4,6 g |
| Wegmans Jennie-O Honey BBQ Chicken Breast | 106 | 19,4 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bloemkool XXL?
100 g of Bloemkool XXL has 106 kcal. Serving, 100 g (100 g): about 106 kcal.
How much protein is in Bloemkool XXL?
Bloemkool XXL contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Bloemkool XXL?
Bloemkool XXL has 5,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bloemkool XXL?
Bloemkool XXL contains 7,2 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Bloemkool XXL?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410355410075. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.