Blinis Gourmet
Blinis Gourmet contains 236 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 0,84 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of snacks (median 6,5 g)
- Fiber4,1 gin the top quarter of snacks (median 1,9 g)
- Sugars3,2 gin the lowest quarter of snacks (median 4 g)
- Fat10,5 gabove the median for snacks (median 10,2 g)
- Saturated fat0,84 gin the lowest quarter of snacks (median 1,3 g)
- Sodium600 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
eau - farine de _blé_ - huile de colza - _lait_ écrémé en poudre - fibres de _blé_ (fibre de _blé, huile végétale) - poudres à lever : E341i et E500ii - lactose et protéines de _lait_ - sel - sucre - _œuf_ entier en poudre - blanc d'_œuf_ en poudre (blanc d'_œuf_, acidifiant : E330, émulsifiant : E1505) - antioxydant : E300 - acidifiant : E270 - stabilisant : E420ii - conservateur : E202 - protéines de _lait_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelSucreOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini blinis J.C.David | 236 | 8,3 g | 33 g | 7,6 g |
| 4 blinis bio Olsen | 236 | 8,3 g | 33 g | 7,6 g |
| Mini blinis bio Olsen | 236 | 8,3 g | 32,8 g | 7,6 g |
| Blinis Natur’ Avenir | 236 | 8,3 g | 32,8 g | 7,6 g |
| Blini cocktail Blini | 236 | 3,6 g | 27,3 g | 11,7 g |
| Blinis bio J.C.David | 236 | 8,3 g | 33 g | 7,6 g |
| Blinis La Vie Claire | 236 | 8,3 g | 32,8 g | 7,6 g |
| Blinis cocktails - Lot de 2 Maxi Format (x 20) Blini | 236 | 3,6 g | 27,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blinis Gourmet?
100 g of Blinis Gourmet has 236 kcal.
How much protein is in Blinis Gourmet?
Blinis Gourmet contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Blinis Gourmet?
Blinis Gourmet has 28 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blinis Gourmet?
Blinis Gourmet contains 10,5 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
How much sodium is in Blinis Gourmet?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070006342. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.