Blattspinat
Packaged product Autres aliments All Seasons
Blattspinat contains 26 kcal per 100 g. A serving, 150 g (150 g) provides about 39 kcal.
Roughly 57 % of its calories come from protein, with 33 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 9 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium16 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Seasons
- Barcode
- 4061462885891
- Quantity
- 1pcs
- Label serving
- 150 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zico Zico | 26 | 0 g | 6 g | 0 g |
| Polpa di pomodoro Lidl | 26 | 1,3 g | 4 g | 0,2 g |
| Lemons Wegmans | 26 | 0 g | 8,6 g | 0 g |
| Sliced Napa Kimchi Kue Sung | 26 | 1 g | 6 g | 0 g |
| Mouline de légumes variés On Oté | 26 | 0,8 g | 4 g | 0,5 g |
| Inner glow Daily Ritual | 26 | 2,6 g | 1,2 g | 0,1 g |
| Corazones de alcachofas Alteza | 26 | 1,4 g | 4 g | 0 g |
| Haricot vert fins Le Soleil | 26 | 1,5 g | 2,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blattspinat?
100 g of Blattspinat has 26 kcal. Serving, 150 g (150 g): about 39 kcal.
How much protein is in Blattspinat?
Blattspinat contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 150 g (150 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Blattspinat?
Blattspinat has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blattspinat?
Blattspinat contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Blattspinat?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462885891. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.