Blanc de poulet

Packaged product Volailles Nobles

Blanc de poulet contains 113 kcal per 100 g.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Nobles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
26 gprotein
0 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 470 mg 20 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %113kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of volailles (median 18 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,6 g)
  • Fat1 gin the lowest quarter of volailles (median 7 g)
  • Saturated fat0,3 gin the lowest quarter of volailles (median 1,5 g)
  • Sodium470 mgabove the median for volailles (median 440 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nobles
Barcode
8436000461046
Quantity
2 x 90 g
Category
Poules
Nutri-Score
A as computed by Open Food Facts

Ingredients

Blanc de poulet au Naturels Ingrédients Blanc de poulet et sel, San9 gluten,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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FoodCaloriesProteinCarbsFat
Dés de poulet recette thaï Ronsard 113 23 g 1,3 g 1,7 g
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Pollo al natural Eroski 113 26 g 0 g 1 g
Poulet Maître CoQ 113 23 g 0 g 2,3 g
Émincés de poulet Tex-Mex Père Dodu 113 20 g 4,4 g 1,6 g
Poulet Maître CoQ 113 23 g 0 g 2,3 g
Kipfilet | Naturel Aldelis 113 26 g 0,5 g 1 g
Filet z piersi kurczaka Pikok 113 22 g 1,7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 113 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 0 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436000461046. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.