Blanc de poulet

Packaged product Autres aliments Herta

Blanc de poulet contains 36 kcal per 100 g. A serving, 35.0 g (35 g) provides about 13 kcal.

Roughly 78 % of its calories come from protein, with 17 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
7,4 gprotein
0,5 gcarbohydrates
0,7 gfat
13kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,3 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 5 %Fat: 17 %36kcal / 100 g
  • Protein 78 %
  • Carbohydrates 5 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gabove the median for autres aliments (median 7 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herta
Barcode
8133230800965
Label serving
35.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 36 kcal. Serving, 35.0 g (35 g): about 13 kcal.

How much protein is in Blanc de poulet?

Blanc de poulet contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,6 g in serving, 35.0 g (35 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8133230800965. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.