Black Chia Seeds

Packaged product Noix et graines Simple truth

Black Chia Seeds contains 500 kcal per 100 g. A serving, 30.0 g (30 g) provides about 150 kcal.

Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
20 gprotein
33,3 gcarbohydrates
33,3 gfat
150kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 3,3 g 17 %
Sodium not reported
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 33,3 g 119 %
Total sugars not reported
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 26 %Fat: 58 %500kcal / 100 g
  • Protein 16 %
  • Carbohydrates 26 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of noix et graines (median 10 g)
  • Fiber33,3 gin the top quarter of noix et graines (median 6 g)
  • Fat33,3 gabove the median for noix et graines (median 23,3 g)
  • Saturated fat3,3 gbelow the median for noix et graines (median 5,3 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple truth
Barcode
0001330030521
Label serving
30.0 g
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Chia Seeds?

100 g of Black Chia Seeds has 500 kcal. Serving, 30.0 g (30 g): about 150 kcal.

Is Black Chia Seeds high in protein?

Black Chia Seeds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).

How many carbs are in Black Chia Seeds?

Black Chia Seeds has 33,3 g of total carbohydrates per 100 g, including 33,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Chia Seeds?

Black Chia Seeds contains 33,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001330030521. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.