Black cherry yoghurt
Packaged product Produits laitiers et oeufs Marks & Spencer
Black cherry yoghurt contains 84 kcal per 100 g. A serving, 150 g (150 g) provides about 126 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 98 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 62 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber0,5 gabove the median for produits laitiers et oeufs (median 0,27 g)
- Sugars12,8 gabove the median for produits laitiers et oeufs (median 12,6 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 1,9 g)
- Sodium52 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00852104
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogourts de cerise
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
low fat yogurt (milk) • black cherries (8 %) • sugar• cherry purée (4 %) • rice starch • concentrated lemon juice • gelling agent: pectin (from fruit) • colour : anthocyanins (from black carrots) • flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt zero grassi ciliegia in pezzi Müller | 84 | 4,5 g | 15,3 g | 0,1 g |
| Yogurt zero Müller | 84 | 4,5 g | 15,3 g | 0,1 g |
| Yoghurt Kirsebær 500g Tine Tine sa | 83 | 3,8 g | 10 g | 3 g |
| Cherry Original Friendly Farms | 82 | 3,5 g | 14,7 g | 1,2 g |
| Original Friendly Farms | 82 | 3,5 g | 15,9 g | 1,2 g |
| Joghurt Kirsche | 86 | 2,6 g | 12 g | 3 g |
| Kirsche Milder Frucht Joghurt Edeka | 86 | 3,5 g | 12,2 g | 2,6 g |
| Schwarzkirsche Milbona | 86 | 3,4 g | 14,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black cherry yoghurt?
100 g of Black cherry yoghurt has 84 kcal. Serving, 150 g (150 g): about 126 kcal.
How much protein is in Black cherry yoghurt?
Black cherry yoghurt contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,8 g in serving, 150 g (150 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Black cherry yoghurt?
Black cherry yoghurt has 13,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black cherry yoghurt?
Black cherry yoghurt contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Black cherry yoghurt?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00852104. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.