Bites
Packaged product Sucres et desserts Twix
Bites contains 494 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of sucres et desserts (median 5,8 g)
- Sugars50 gabove the median for sucres et desserts (median 47,5 g)
- Fat24 gin the lowest quarter of sucres et desserts (median 31 g)
- Saturated fat14 gbelow the median for sucres et desserts (median 17,8 g)
- Sodium156 mgin the top quarter of sucres et desserts (median 76 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159515160
- Category
- Confitures de chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maltesers Dark Maltesers | 494 | 9,4 g | 45 g | 29 g |
| Vollmilch-Schoko-Toffees Lidl | 494 | 4,2 g | 70,5 g | 21,4 g |
| Palets chocolat noir Revillon | 494 | 5,5 g | 45 g | 31 g |
| Nuttyness, Almonds Hazelnut Marzipan Bar Nuttyness Llc | 494 | 8,6 g | 50,3 g | 30,9 g |
| Little secrets, sea salted peanut candies, dark chocolate Little Secrets | 494 | 9,4 g | 56,5 g | 30,6 g |
| Celebrations Celebrations | 495 | 5,5 g | 62,3 g | 24,2 g |
| Cocoplanet, Premium Dark Chocolate Cocoaplanet Inc. | 495 | 5 g | 50 g | 40 g |
| Galets praline multicolore Confiserie ADAM | 495 | 7,3 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites?
100 g of Bites has 494 kcal.
How much protein is in Bites?
Bites contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Bites?
Bites has 60 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bites?
Bites contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Bites?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159515160. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.