Bistec Charro
Packaged product Autres aliments Fitgrill
Bistec Charro contains 150 kcal per 100 g. A serving, 1 erving, 311.844 g (312 g) provides about 468 kcal.
Roughly 57 % of its calories come from protein, with 25 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 53,9 mg | 18 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,64 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 17 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of autres aliments (median 7 g)
- Fiber1,9 gabove the median for autres aliments (median 1,9 g)
- Sugars0,64 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium282 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitgrill
- Barcode
- 0032020311736
- Label serving
- 1 erving (311.844 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium squid in their own ink fillets Goya | 150 | 10,6 g | 11,5 g | 7,1 g |
| Extra Taosty Cheez-It | 150 | 3 g | 17 g | 8 g |
| Rôti de filet de porc Le porc français | 150 | 21 g | 0,5 g | 7,2 g |
| Paistileike yrttiöljy Naapurin Maalaiskana | 150 | 18 g | 0,8 g | 8,7 g |
| Impromy shake Impromy | 150 | 16 g | 13,6 g | 1,8 g |
| Bocconcini Santa Lucia | 150 | 10 g | 3,3 g | 10 g |
| Oui Yoplaiy | 150 | 1 g | 19 g | 8 g |
| Roadhouse bbq chopped kit Dole | 150 | 2 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistec Charro?
100 g of Bistec Charro has 150 kcal. Serving, 1 erving, 311.844 g (312 g): about 468 kcal.
Is Bistec Charro high in protein?
Bistec Charro contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 66,1 g in serving, 1 erving, 311.844 g (312 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Bistec Charro?
Bistec Charro has 6,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bistec Charro?
Bistec Charro contains 4,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Bistec Charro?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020311736. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.