Biscoitos granola biológicos
Packaged product Sucres et desserts GutBio
Biscoitos granola biológicos contains 491 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6,5 g)
- Sugars13 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat28 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat6,2 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium112 mgin the lowest quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spacedunk oreo Oreo | 491 | 3,5 g | 70,2 g | 21,1 g |
| Lange nekken Verkade | 491 | 6 g | 68,1 g | 21,3 g |
| Britannia NutriChoice oats chocolate & almond Britannia | 491 | 8,2 g | 67,6 g | 22,2 g |
| Crackers - Sea Salt Woolworths | 491 | 8 g | 66,7 g | 22 g |
| pastas almendradas Ramarsan | 491 | 7,5 g | 65,2 g | 22,2 g |
| Biscuit aux pépites de myrtilles Monbana | 491 | 6,3 g | 68 g | 21 g |
| Chocolate Sandwich Cookies with Vanilla Flavored Cream Oreo | 491 | 4,2 g | 70,8 g | 21,2 g |
| Surtido - el auténtico Cuétara | 491 | 6 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoitos granola biológicos?
100 g of Biscoitos granola biológicos has 491 kcal.
Is Biscoitos granola biológicos high in protein?
Biscoitos granola biológicos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoitos granola biológicos?
Biscoitos granola biológicos has 46 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoitos granola biológicos?
Biscoitos granola biológicos contains 28 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Biscoitos granola biológicos?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22070876. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.