Birnen

Packaged product Sucres et desserts Golden Fruit

Birnen contains 20 kcal per 100 g. A serving, 100 g (100 g) provides about 20 kcal.

Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 62 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Birnen by Golden Fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0,5 gprotein
3,2 gcarbohydrates
0,5 gfat
20kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 66 %Fat: 23 %20kcal / 100 g
  • Protein 10 %
  • Carbohydrates 66 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of sucres et desserts (median 0,2 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,5 g)
  • Sugars3,2 gin the lowest quarter of sucres et desserts (median 12,5 g)
  • Fat0,5 gin the top quarter of sucres et desserts (median 0 g)
  • Saturated fat0,1 gin the top quarter of sucres et desserts (median 0 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Golden Fruit
Barcode
29046508
Quantity
530g
Label serving
100 g
Category
Poires au sirop
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birnen?

100 g of Birnen has 20 kcal. Serving, 100 g (100 g): about 20 kcal.

How much protein is in Birnen?

Birnen contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,2 g).

How many carbs are in Birnen?

Birnen has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birnen?

Birnen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Birnen?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29046508. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.