Bio Sojo dark chocolate

Packaged product Produits laitiers et oeufs Coop

Bio Sojo dark chocolate contains 100 kcal per 100 g. A serving, 180 g (180 g) provides about 180 kcal.

Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 72 kcal per 100 g across 171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Sojo dark chocolate by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3,5 gprotein
14 gcarbohydrates
3 gfat
180kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 12 g
Added sugars L 9,7 g 19 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 58 %Fat: 28 %100kcal / 100 g
  • Protein 14 %
  • Carbohydrates 58 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of produits laitiers et oeufs (median 3,7 g)
  • Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0,85 g)
  • Sugars12 gin the top quarter of produits laitiers et oeufs (median 7,7 g)
  • Fat3 gin the top quarter of produits laitiers et oeufs (median 2,2 g)
  • Saturated fat1 gin the top quarter of produits laitiers et oeufs (median 0,4 g)
  • Sodium12 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613356372641
Quantity
180g
Label serving
180 g
Category
Yogourts de lait de soja
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

extrait de soja homogénéisé, pasteurisé (eau, _fèves de soja_ décortiquées 7% [ltalie]), sucre de canne brut" (Amérique centrale et Amérique du Sud), chocolat noir 2% (cacao en pâte", sucre de canne", beurre de cacao), cacao maigre en poudre* 2% (République dominicaine), fécule de manioc, concentré de jus de citron. "Ingrédients conformes aux standards du commerce équitable Fairtrade. 65,8% du poids total sans eau. Dont produits à base de cacao et sucres avec bilan de masse. www.maxhavelaar.ch/bilandemasse Tous les ingrédients agricoles sont issus de la production biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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Bio Sojo Chocolate Karma 99 3,2 g 15 g 2,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Sojo dark chocolate?

100 g of Bio Sojo dark chocolate has 100 kcal. Serving, 180 g (180 g): about 180 kcal.

How much protein is in Bio Sojo dark chocolate?

Bio Sojo dark chocolate contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,3 g in serving, 180 g (180 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,7 g).

How many carbs are in Bio Sojo dark chocolate?

Bio Sojo dark chocolate has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Sojo dark chocolate?

Bio Sojo dark chocolate contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Bio Sojo dark chocolate?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613356372641. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.