Bio Sauerteigextrakt
Packaged product Pain et produits cuits au four Ruf
Bio Sauerteigextrakt contains 307 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pain et produits cuits au four (median 8,9 g)
- Sugars1,9 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,3 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Roggenvollkornmehl, Starterkulturen. "Diese Zutaten stammen aus kontrolliert biologischem Anbau. Kann Spuren von Ei, Milch, Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain batard nordique Leclerc | 307 | 17 g | 48 g | 5,2 g |
| Panuozzo Jeanper | 307 | 6,6 g | 51 g | 7,8 g |
| Brioch’Burgers céréales La Fournée Dorée | 307 | 9 g | 53 g | 6,1 g |
| Milk Bread The Baker's Dozen | 307 | 8 g | 65 g | 2 g |
| Rustikal Baguette Kräuter Butter Meggle | 307 | 7,1 g | 36 g | 14 g |
| Pan naan natural Carrefour | 307 | 8,1 g | 49 g | 8,1 g |
| Penkių grūdų duona skrudiniui Lidl | 307 | 10,3 g | 45 g | 8,6 g |
| Saltimbocca Jeanper | 307 | 6,6 g | 51 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Sauerteigextrakt?
100 g of Bio Sauerteigextrakt has 307 kcal.
How much protein is in Bio Sauerteigextrakt?
Bio Sauerteigextrakt contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Bio Sauerteigextrakt?
Bio Sauerteigextrakt has 57 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Sauerteigextrakt?
Bio Sauerteigextrakt contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Bio Sauerteigextrakt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809020261. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.