Bio Rahm Joghurt
Packaged product Produits laitiers et oeufs Milbona
Bio Rahm Joghurt contains 130 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 35 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 35 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars10,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Fat8 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat5,4 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt aus Wiesenmilch Nuss Denner | 130 | 5 g | 15 g | 6 g |
| Natural yogurt +granola+red berries Nomadic | 130 | 10,6 g | 16,2 g | 3,4 g |
| Emmi Moments extra creamy srtawberry yogourt Emmi | 130 | 4,8 g | 14 g | 5,9 g |
| Pot Set Vanilla Flavoured Greek Yoghurt Jalna | 130 | 4,2 g | 8,6 g | 9,1 g |
| Emmi Strawberry Moments Emmi | 130 | 4,8 g | 14 g | 5,9 g |
| Almond breeze vanilla yogurt Blue diamond | 130 | 2 g | 19 g | 5 g |
| Yogur Reina | 130 | 2,7 g | 12 g | 7,3 g |
| Joghurt Crisp Vanille Milfina | 130 | 4 g | 16 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Rahm Joghurt?
100 g of Bio Rahm Joghurt has 130 kcal.
How much protein is in Bio Rahm Joghurt?
Bio Rahm Joghurt contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Bio Rahm Joghurt?
Bio Rahm Joghurt has 11 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Rahm Joghurt?
Bio Rahm Joghurt contains 8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489018438. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.