Bio Pizza Tomate-Mozzarella
Packaged product Repas et plats Spar
Bio Pizza Tomate-Mozzarella contains 214 kcal per 100 g. A serving, 325 g (325 g) provides about 696 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,8 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for repas et plats (median 10 g)
- Fiber2,2 gabove the median for repas et plats (median 1,7 g)
- Sugars1,8 gbelow the median for repas et plats (median 2,6 g)
- Fat5,8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat3,3 gabove the median for repas et plats (median 2,7 g)
- Sodium551 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000003429
- Quantity
- 1pcs
- Label serving
- 325 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Taco Filling Navarro's | 214 | 16,1 g | 5,4 g | 14,3 g |
| Sandwich au thon Auchan | 214 | 7,6 g | 36 g | 4,2 g |
| Taco Hummus hummus goodness | 214 | 7,1 g | 21,4 g | 8,9 g |
| Burger Cheese Naru Dairy | 214 | 9 g | 13,4 g | 13,4 g |
| Square Pan Pizza Four Cheese Feel Good Foods | 214 | 7,1 g | 32,5 g | 7,1 g |
| Prosciutto Cotto E Funghi Pizza Master Pizzaioli | 214 | 12,9 g | 25 g | 7,1 g |
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| Pub Burger Jr Jewel | 214 | 18,8 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Pizza Tomate-Mozzarella?
100 g of Bio Pizza Tomate-Mozzarella has 214 kcal. Serving, 325 g (325 g): about 696 kcal.
How much protein is in Bio Pizza Tomate-Mozzarella?
Bio Pizza Tomate-Mozzarella contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 30,9 g in serving, 325 g (325 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Bio Pizza Tomate-Mozzarella?
Bio Pizza Tomate-Mozzarella has 30 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Pizza Tomate-Mozzarella?
Bio Pizza Tomate-Mozzarella contains 5,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Bio Pizza Tomate-Mozzarella?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000003429. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.