Bio Oat Base
Packaged product Boissons Blue Farm
Bio Oat Base contains 407 kcal per 100 g. A serving, 10.0 g (10 g) provides about 41 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 80,8 g | 29 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 20,8 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for boissons (median 0,6 g)
- Fiber2 gin the top quarter of boissons (median 0 g)
- Sugars20,8 gin the top quarter of boissons (median 4,8 g)
- Fat6,2 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,3 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinenuts walnuts jobs tears tea Ottogi | 407 | 6,7 g | 80 g | 6,7 g |
| Coffee Joy cookies Mayora | 407 | 6,7 g | 72,6 g | 18,9 g |
| Hello Wellness Blender-Free Smoothie Powder - Raspberry Blackberry Vega | 407 | 55,6 g | 18,5 g | 7,4 g |
| Vanilla Butter Coffee Cake Zingerman's | 407 | 5,6 g | 53,7 g | 20,4 g |
| Ketealde bloc de pato con trufa katealde | 407 | 7,2 g | 3,4 g | 40,5 g |
| Creamy Vanilla Power Coffee Prójimo | 407 | 48,8 g | 32,5 g | 8,1 g |
| Complete nutrition bar coffee caramel Huel | 407 | 24 g | 36 g | 16 g |
| Pepper Steak (XP) Clean Eatz | 407 | 34 g | 43 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Oat Base?
100 g of Bio Oat Base has 407 kcal. Serving, 10.0 g (10 g): about 41 kcal.
How much protein is in Bio Oat Base?
Bio Oat Base contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,59 g in serving, 10.0 g (10 g). About 6 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Bio Oat Base?
Bio Oat Base has 80,8 g of total carbohydrates per 100 g, including 2 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Oat Base?
Bio Oat Base contains 6,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083597155162. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.