Bio Linsensalat
Packaged product Autres aliments Alnatura
Bio Linsensalat contains 148 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 6 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 7 g)
- Fiber7,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6 gabove the median for autres aliments (median 3,4 g)
- Fat4,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 40045108
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon fumé Clermont | 148 | 24,5 g | 0,9 g | 5,2 g |
| Faux filets Charal | 148 | 22 g | 0 g | 6,7 g |
| Faux filet Charal | 148 | 22 g | 0 g | 6,7 g |
| Prosciutto cotto alta qualità Bennet | 148 | 21 g | 8 g | 6,9 g |
| Premium Vanilla FatBoy | 148 | 2,8 g | 22,6 g | 5,6 g |
| Penne Mozzarella Morrisons | 148 | 5,6 g | 19,7 g | 4,8 g |
| Filet de porc Le charcutier du verger | 148 | 22 g | 0,8 g | 6,7 g |
| Burkānu salāti ar ķiplokiem Maxima | 148 | 1,2 g | 9 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Linsensalat?
100 g of Bio Linsensalat has 148 kcal.
How much protein is in Bio Linsensalat?
Bio Linsensalat contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Bio Linsensalat?
Bio Linsensalat has 17 g of total carbohydrates per 100 g, including 7,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Linsensalat?
Bio Linsensalat contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40045108. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.