Bio Jogurt Nature

Packaged product Autres aliments Naturaplan

Bio Jogurt Nature contains 70 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 105 kcal.

Roughly 49 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Jogurt Nature by Naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
4,5 gprotein
4,5 gcarbohydrates
3,8 gfat
105kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 3,8 g 5 %
Saturated fat L 2,3 g 11 %
Sodium L 47 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 26 %Fat: 49 %70kcal / 100 g
  • Protein 26 %
  • Carbohydrates 26 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for autres aliments (median 7 g)
  • Sugars4,5 gabove the median for autres aliments (median 3,4 g)
  • Fat3,8 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium47 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturaplan
Barcode
7610848990079
Label serving
1 portion (150 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Jogurt Nature?

100 g of Bio Jogurt Nature has 70 kcal. Serving, 1 portion, 150 g (150 g): about 105 kcal.

How much protein is in Bio Jogurt Nature?

Bio Jogurt Nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 150 g (150 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Bio Jogurt Nature?

Bio Jogurt Nature has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Jogurt Nature?

Bio Jogurt Nature contains 3,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Bio Jogurt Nature?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610848990079. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.