Bio fresh Eggs
Packaged product Produits laitiers et oeufs Lidl
Bio fresh Eggs contains 156 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 507 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the top quarter of produits laitiers et oeufs (median 12,4 g)
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0,25 g)
- Fat11,2 gin the top quarter of produits laitiers et oeufs (median 9,8 g)
- Saturated fat3,3 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Sodium128 mgbelow the median for produits laitiers et oeufs (median 136 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20832247
- Quantity
- 12 eggs
- Label serving
- 12 units
- Category
- Oeufs de poulet
- Packaging
- en:container,en:12-units
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eier Rewe Bio | 155 | 13 g | 1,1 g | 11 g |
| Œufs Qualibresse Migros | 155 | 13 g | 1 g | 11 g |
| Eier frisch (L, Bodenhaltung) Netto Vom Land | 156 | 13,1 g | 0,6 g | 11,2 g |
| 10 Frische Bio Eier Edeka | 156 | 13,1 g | 0,6 g | 11,2 g |
| Eggs Migros | 155 | 13 g | 1 g | 11 g |
| Œufs Qualibresse | 155 | 13 g | 1 g | 11 g |
| 6 oeufs suisses Migros | 155 | 13 g | 1 g | 11 g |
| Oeufs suisses Volg | 155 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio fresh Eggs?
100 g of Bio fresh Eggs has 156 kcal.
Is Bio fresh Eggs high in protein?
Bio fresh Eggs contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12,4 g).
How many carbs are in Bio fresh Eggs?
Bio fresh Eggs has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio fresh Eggs?
Bio fresh Eggs contains 11,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Bio fresh Eggs?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20832247. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.