Bio-Filetsteak
Packaged product Boissons Aldi
Bio-Filetsteak contains 112 kcal per 100 g. A serving, 1 portion, 185 g (185 g) provides about 207 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 5 114 mg | 222 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of boissons (median 0,6 g)
- Fat2,5 gabove the median for boissons (median 0,1 g)
- Sodium5 114 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Steaks Hogan's Farm | 112 | 24 g | 0,2 g | 1,4 g |
| Putenbrust Steaks Penny | 112 | 22 g | 0,9 g | 2,4 g |
| Essentials Tuna Chunks In Spring Water (425g) Woolworths | 112 | 25,2 g | 0,15 g | 1,1 g |
| Filetsteak Gut Bio | 112 | 22 g | 0,2 g | 2,5 g |
| Brown rice steam-n-bag Publix | 112 | 2,4 g | 23,2 g | 0,8 g |
| Turkey breast steaks Ashfield farm | 112 | 24 g | 1 g | 1,7 g |
| Rinder-Filetsteak Gut Bio | 112 | 22 g | 0,5 g | 2,5 g |
| Marinated Chicken Breast Steaks Tomato & Basil READY | 112 | 20,1 g | 2,1 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Filetsteak?
100 g of Bio-Filetsteak has 112 kcal. Serving, 1 portion, 185 g (185 g): about 207 kcal.
Is Bio-Filetsteak high in protein?
Bio-Filetsteak contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 40,7 g in serving, 1 portion, 185 g (185 g). About 80 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Bio-Filetsteak?
Bio-Filetsteak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Filetsteak?
Bio-Filetsteak contains 2,5 g of fat per 100 g.
How much sodium is in Bio-Filetsteak?
100 g contains 5 114 mg of sodium, 222 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2201904009061. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.