Bio Dinkelzopf

Packaged product Autres aliments coop

Bio Dinkelzopf contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.

Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Dinkelzopf by coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
11 gprotein
45 gcarbohydrates
10 gfat
323kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 10 g 13 %
Saturated fat L 5,5 g 28 %
Sodium L 480 mg 21 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 3,4 g 12 %
Total sugars L 1,4 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 57 %Fat: 29 %323kcal / 100 g
  • Protein 14 %
  • Carbohydrates 57 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Fiber3,4 gabove the median for autres aliments (median 1,9 g)
  • Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium480 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coop
Barcode
7610848742739
Quantity
500 g
Label serving
100 g
Category
pain-tresse
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Bio Dinkelzopf?

100 g of Bio Dinkelzopf has 323 kcal. Serving, 100 g (100 g): about 323 kcal.

Is Bio Dinkelzopf high in protein?

Bio Dinkelzopf contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Bio Dinkelzopf?

Bio Dinkelzopf has 45 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Dinkelzopf?

Bio Dinkelzopf contains 10 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Bio Dinkelzopf?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610848742739. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.