Bio crackers
Packaged product Snacks Esselunga
Bio crackers contains 426 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 7,1 g)
- Fiber7 gabove the median for snacks (median 3,9 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat12,4 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium800 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farina di grano tenero tipo O italiano* (56%), farina di grano tenero integrale italiano* (40%), olio extravergine di oliva* (11%), estratto di malto d'orzo", glutine di frumento*, sale marino, correttore di acidità (carbonato acido di sodio), lievito madre naturale (farina di grano tenero tipo O italiano* 1% sul prodotto finito, acqua), lievito di birra, antiossidante (estratto di rosmarino*). "Biologico. Può contenere tracce di semi di sesamo, senape, soia, uova e lupino. Per mantenere la fertilità si ricorre alla concimazione organica, al riposo dei terreni e alla rotazione delle colture. Contro i parassiti si utilizzano rimedi tradizionali e antagonisti utili come le coccinelle o gli uccelli insettivori. Per sostenere l'ecosistema si piantano, accanto alle colture, siepi e alberi che servono anche da barriera contro la contaminazione da pesticidi accidentalmente trasportati dal vento. I prodotti biologici sono ottenuti senza impiego di organismi geneticamente modificati e/o prodotti derivati.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSelLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio crackers?
100 g of Bio crackers has 426 kcal.
Is Bio crackers high in protein?
Bio crackers contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Bio crackers?
Bio crackers has 63,2 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio crackers?
Bio crackers contains 12,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Bio crackers?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330134327. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.