Bio chia samen

Packaged product Autres aliments Léon une gut

Bio chia samen contains 444 kcal per 100 g. A serving, 250.0 g (250 g) provides about 1 110 kcal.

Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio chia samen by Léon une gut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
21,2 gprotein
4,5 gcarbohydrates
31,1 gfat
1 110kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 31,1 g 40 %
Saturated fat L 3,8 g 19 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 31,4 g 112 %
Total sugars L 0,8 g
Protein L 21,2 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 5 %Fat: 73 %444kcal / 100 g
  • Protein 22 %
  • Carbohydrates 5 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,2 gin the top quarter of autres aliments (median 7 g)
  • Fiber31,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat31,1 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
  • Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Léon une gut
Barcode
7611337501837
Label serving
250.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio chia samen?

100 g of Bio chia samen has 444 kcal. Serving, 250.0 g (250 g): about 1 110 kcal.

Is Bio chia samen high in protein?

Bio chia samen contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 53 g in serving, 250.0 g (250 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Bio chia samen?

Bio chia samen has 4,5 g of total carbohydrates per 100 g, including 31,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio chia samen?

Bio chia samen contains 31,1 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Bio chia samen?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611337501837. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.