Bio Bis Choc Pocket
Packaged product Repas et plats Pural
Bio Bis Choc Pocket contains 479 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 25 g | |
| Added sugars L | 24,1 g | 48 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for repas et plats (median 6,3 g)
- Fiber4,5 gin the top quarter of repas et plats (median 3,3 g)
- Sugars25 gin the lowest quarter of repas et plats (median 31 g)
- Saturated fat10 gabove the median for repas et plats (median 8,6 g)
- Sodium232 mgabove the median for repas et plats (median 212 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pural
- Barcode
- 3184340000504
- Quantity
- 40 g
- Category
- Biscuits de sandwich
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de FROMENT*, sucre de canne brut*, graisse de palme*, sirop de FROMENT*, cacao* fortement dégraissée (2,3 %), amidon de mais*, poudre à lever : bicarbonate de sodium, sel marin, vanille Bourbon*. * issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta rellena chocolate Carrefour Discount | 479 | 6 g | 67 g | 20 g |
| Galletas rellenas de crema de chocolate Eroski | 479 | 6 g | 67 g | 20 g |
| Galleteca Galletas rellenas con crema de chocolate Dia | 479 | 6 g | 67 g | 20 g |
| Galleta rellena chocolate Carrefour Discount | 479 | 6 g | 67 g | 20 g |
| Bio bis choc Pural | 479 | 6,1 g | 67 g | 20 g |
| Mini Prince Bio chocolat au lait Lu | 479 | 7,1 g | 68 g | 19 g |
| Galletas rellenas con crema de chocolate El Corte Inglés | 479 | 6 g | 67 g | 20 g |
| Fourres rond parfum chocolat Pural | 479 | 6,1 g | 67 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Bis Choc Pocket?
100 g of Bio Bis Choc Pocket has 479 kcal.
How much protein is in Bio Bis Choc Pocket?
Bio Bis Choc Pocket contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,3 g).
How many carbs are in Bio Bis Choc Pocket?
Bio Bis Choc Pocket has 67 g of total carbohydrates per 100 g, including 4,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Bis Choc Pocket?
Bio Bis Choc Pocket contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Bio Bis Choc Pocket?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340000504. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.