Bio Algen Kräcker
Packaged product Autres aliments Helga
Bio Algen Kräcker contains 429 kcal per 100 g. A serving, 45 g (45 g) provides about 193 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 1,7 mg | 0,1 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium1,7 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helga
- Barcode
- 9120068860376
- Label serving
- 45 g
- Category
- essen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat Elsässischer Art Chef select | 233 | 9 g | 1 g | 20 g |
| 2 Gefüllte Paprika S-Budget | 82 | 3 g | 8,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Algen Kräcker?
100 g of Bio Algen Kräcker has 429 kcal. Serving, 45 g (45 g): about 193 kcal.
Is Bio Algen Kräcker high in protein?
Bio Algen Kräcker contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 5,4 g in serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Bio Algen Kräcker?
Bio Algen Kräcker has 62 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Algen Kräcker?
Bio Algen Kräcker contains 13 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Bio Algen Kräcker?
100 g contains 1,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120068860376. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.