Biltong

Packaged product Autres aliments Heritage

Biltong contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.

Roughly 64 % of its calories come from protein, with 33 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
36,5 gprotein
2 gcarbohydrates
8,4 gfat
230kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 8,4 g 11 %
Saturated fat L 3,3 g 17 %
Sodium L 610 mg 27 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 2 g
Protein L 36,5 g 73 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 3 %Fat: 33 %230kcal / 100 g
  • Protein 64 %
  • Carbohydrates 3 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36,5 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat8,4 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium610 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage
Barcode
5060743744369
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biltong?

100 g of Biltong has 230 kcal. Serving, 1 portion, 100 g (100 g): about 230 kcal.

Is Biltong high in protein?

Biltong contains 36,5 g of protein per 100 g (73 % of the 50 g Daily Value), or 36,5 g in serving, 1 portion, 100 g (100 g). About 64 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Biltong?

Biltong has 2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biltong?

Biltong contains 8,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Biltong?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060743744369. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.