Big Breakfast
Packaged product Autres aliments Fast Fuel Meals
Big Breakfast contains 138 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 483 kcal.
Roughly 53 % of its calories come from fat, with 25 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 349 mg | 15 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,9 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 25 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 7 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
- Fat7,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
- Sodium349 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast Fuel Meals
- Barcode
- 0793618109639
- Label serving
- 1 portion (350 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi President's choice | 138 | 4,6 g | 29,9 g | 0,58 g |
| Cann Cann | 138 | 0 g | 34,5 g | 0 g |
| Tangerine Pulse PRFCT | 138 | 0 g | 34,5 g | 0 g |
| Harissa Botanica | 138 | 0 g | 3,4 g | 15,5 g |
| Yuzu Mixer Kuze Fuku & Sons | 138 | 0 g | 32,8 g | 0 g |
| Våfflor IKEА | 138 | 2,6 g | 13,3 g | 7,9 g |
| Woolworths Bangers & Mash 350g Woolworths | 138 | 5,5 g | 8,4 g | 8,9 g |
| AS Pesto AS | 138 | 5,8 g | 16,8 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Breakfast?
100 g of Big Breakfast has 138 kcal. Serving, 1 portion, 350 g (350 g): about 483 kcal.
How much protein is in Big Breakfast?
Big Breakfast contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 25,2 g in serving, 1 portion, 350 g (350 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Big Breakfast?
Big Breakfast has 8,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Breakfast?
Big Breakfast contains 7,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Big Breakfast?
100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618109639. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.