Bifidus

Packaged product Produits laitiers et oeufs Zuzu

Bifidus contains 72 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 88 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus by Zuzu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
3,1 gprotein
9 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1,7 g 9 %
Sodium L 89 mg 4 %
Total carbohydrates L 9 g 3 %
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 50 %Fat: 33 %72kcal / 100 g
  • Protein 17 %
  • Carbohydrates 50 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Sugars7,6 gbelow the median for produits laitiers et oeufs (median 11 g)
  • Fat2,6 gbelow the median for produits laitiers et oeufs (median 2,9 g)
  • Saturated fat1,7 gbelow the median for produits laitiers et oeufs (median 1,8 g)
  • Sodium89 mgin the top quarter of produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zuzu
Barcode
5941355014654
Category
Yogourts de Bifidus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Activia Danone 73 3,9 g 7,5 g 2,9 g
Danone ACTIVIA® Joghurt Erdbeere-Heidelbeere-Dattel 4x115g Danone 73 3,9 g 7,9 g 2,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifidus?

100 g of Bifidus has 72 kcal.

How much protein is in Bifidus?

Bifidus contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,9 g).

How many carbs are in Bifidus?

Bifidus has 9 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus?

Bifidus contains 2,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Bifidus?

100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 août 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941355014654. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.