Bifidus
Packaged product Produits laitiers et oeufs Coop naturaplan Bio
Bifidus contains 70 kcal per 100 g. A serving, 125 g (125 g) provides about 88 kcal.
Roughly 49 % of its calories come from fat, with 27 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 62 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 27 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars4,7 gabove the median for produits laitiers et oeufs (median 4,4 g)
- Fat3,8 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
- Saturated fat2,3 gin the top quarter of produits laitiers et oeufs (median 2,1 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan Bio
- Barcode
- 7613331824264
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Yogourts bifidus unis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain Activia | 70 | 5,1 g | 5,7 g | 2,9 g |
| BIO JOGURT Bifidus Coop naturaplan | 69 | 4,7 g | 4,1 g | 3,8 g |
| Bifidus Hacendado | 69 | 4,3 g | 4,3 g | 3,8 g |
| Bifidus Migros | 69 | 4 g | 5 g | 3,5 g |
| Bífidus natural MERCADONA | 71 | 3,8 g | 4,5 g | 4,2 g |
| Bifidia Sachet | 68 | 3,8 g | 6 g | 3,2 g |
| Bifidus nature (12 Pots) Pâturages | 68 | 3,7 g | 4,8 g | 3,5 g |
| Yogur Bífidus Natural Carrefour | 68 | 3,5 g | 4,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifidus?
100 g of Bifidus has 70 kcal. Serving, 125 g (125 g): about 88 kcal.
How much protein is in Bifidus?
Bifidus contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,4 g in serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Bifidus?
Bifidus has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifidus?
Bifidus contains 3,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Bifidus?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331824264. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.