Bibi choco
Packaged product Petit déjeuner Céréales gourmiz
Bibi choco contains 372 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 3 880 mg | 169 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 24 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber6,4 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars24 gabove the median for petit déjeuner céréales (median 18,2 g)
- Fat3,2 gin the lowest quarter of petit déjeuner céréales (median 11,2 g)
- Saturated fat1,1 gbelow the median for petit déjeuner céréales (median 1,9 g)
- Sodium3 880 mgin the top quarter of petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gourmiz
- Barcode
- 3683080569482
- Quantity
- 400g
- Category
- Petit déjeuner Céréales
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales prêtes à manger, PAYS SUN, KRETSCHMER Germe de blé concassée au miel | 372 | 26,6 g | 58,1 g | 7,8 g |
| Céréales prêtes à manger, QUAKER, Céréales d'avoine grillées de la mère Bran Cooked | 372 | 11,5 g | 75,4 g | 5 g |
| Classic Cinnamon Oatmeal Purely Elizabeth | 372 | 16,3 g | 67,4 g | 7 g |
| Maple Brown Sugar Instant Oatmeal Great Value | 372 | 9,3 g | 76,7 g | 4,7 g |
| FYFGA Oats & Honey Wegmans | 372 | 7 g | 83,7 g | 3,5 g |
| Maple & Brown Sugar Instant Irish Oatmeal McCann's | 372 | 7 g | 81,4 g | 2,3 g |
| Bio Erdbeer-Chia Porridge glutenfrei Verival | 372 | 12 g | 53 g | 10 g |
| OF Maple & Brown Sugar Instant Oatmeal Our Family | 372 | 9,3 g | 74,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bibi choco?
100 g of Bibi choco has 372 kcal.
How much protein is in Bibi choco?
Bibi choco contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Bibi choco?
Bibi choco has 73 g of total carbohydrates per 100 g, including 6,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bibi choco?
Bibi choco contains 3,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Bibi choco?
100 g contains 3 880 mg of sodium, 169 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3683080569482. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.