Białko

Packaged product Autres aliments Allnuyrition

Białko contains 114 kcal per 100 g. A serving, 30.0 g (30 g) provides about 34 kcal.

Roughly 89 % of its calories come from protein, with 6 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
28 gprotein
1,4 gcarbohydrates
0,9 gfat
34kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 4 %Fat: 6 %114kcal / 100 g
  • Protein 89 %
  • Carbohydrates 4 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of autres aliments (median 7 g)
  • Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,9 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal24,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allnuyrition
Barcode
5902837702254
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Émincé poulet M Classic 114 25 g 0,5 g 1,5 g
Poulet Brust Medaillon Optigal 114 25 g 0,5 g 1,5 g
Poulet Brust Optigal 114 25 g 0,5 g 1,5 g
Lammbierstück mimo Migros 114 19 g 1,5 g 3,5 g
Poulet Schnitzel Migros 114 25 g 1 g 1,5 g
Poulet Schnitzel Optigal 114 25 g 0,5 g 1,5 g
Milchreis Kirsche K-Classic 114 2,9 g 21 g 2 g
Joghurt griechischer Art Edeka 114 3,3 g 4 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Białko?

100 g of Białko has 114 kcal. Serving, 30.0 g (30 g): about 34 kcal.

Is Białko high in protein?

Białko contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 30.0 g (30 g). About 89 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Białko?

Białko has 1,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Białko?

Białko contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902837702254. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.